Testimonials
Conrad trained me for four years to 2006, always reliable and good tempered, he has an amazing knowledge of different exercises with which to tease, torment or torture. He has a very sound knowledge of the anatomy, physiology and nutrition required for fitness, health and weight loss. His moving away from this part of the country was a great loss to my fitness regime, and I thoroughly recommend him.
Dr Graham Plant
I met Conrad shortly after my near fatal accident in a race car in July 2006.
I had suffered a broken back and neck and had 3 vertebrae fused in both damaged areas of the spine.
My movement was limited and I had lost a huge amount of weight due to being in hospital for 2 months where I had received 4 operations.
We started really working together in 2007 when I had got through most of the recovery and with Conrad pushing me and inspiring me I soon found myself beating the fitness records that I had set before the accident.
Later in 2007 I landed a drive with a top LeMans outfit for the 2008 season.
Without Conrad it would never have been a consideration.
I owe my continuing career to this now great friend and personal trainer.
Professional Race Driver - Joey Foster
Eight Years ago I was injured at work, within a year I was diagnosed with Fibromyalgia. I used to be very active and loved playing Rugby and Football. Due to this condition I had to give up any form of sport as the pain via Hypertension through my skin and muscles which was unbearable.
10 Months ago after my first major flair up since the diagnosis, I was introduced to Conrad, he explained about the type of massage he does and I thought NO WAY!! But after he explained that it would all be done at my pace and bear ability, I decided to give it a try.
Within a month of treatment the hypertension had released and I was able for the first time in 7yrs to do light exercise, at all times I felt comfortable and with the patience Conrad showed, I couldn’t believe how much improvement I was showing.
Conrad’s knowledge of the muscles and how they react under massage has lead to my understanding for the first time why certain areas were more painful.
I am now able to play 5’a’side, last year I went to Florida and had to go round most of it in a wheelchair due to the discomfort but this year I am going with the confidence that I can really enjoy everything with no pain.
All I can say to anyone who knows the unbearable pain on Fibromyalgia or has any kind of muscle issue is, once you take the step to decide to try and release that pressure and to push through that barrier you won’t regret it. Despite the pain you think you will go through, just talk through it and you will understand the difference it can make.
And with Conrad’s skill, experience and above all, patience, I can honestly say it’s the best treatment I have ever had.
Lorraine Gosling
Esplex Freight distribution